Meet the Founder
hey, I'm Ally
Ally Scanlon is a certified personal trainer and nutrition coach with a deep passion for empowering others to lead healthier, more fulfilling lives. With years of experience in the wellness industry and firsthand insight from her own transformative weight loss journey, Ally understands the profound impact that movement and nutrition can have on both body and mind.
meet the founder
Motivated by her belief in the power of balance, Ally founded Believe in Balance, LLC, a space dedicated to helping individuals define and achieve their version of a balanced lifestyle. Through personalized coaching and unwavering support, she guides clients to embrace sustainable habits that align with their goals, fostering lasting transformation and confidence.
My Backstory
Motivated by her belief in the power of balance, Ally founded Believe in Balance, LLC, a space dedicated to helping individuals define and achieve their version of a balanced lifestyle. Through personalized coaching and unwavering support, she guides clients to embrace sustainable habits that align with their goals, fostering lasting transformation and confidence.
My Backstory
At Believe in Balance, we believe healthy living shouldn’t feel overwhelming — it should feel empowering. Our approach is rooted in the belief that everyone has the ability to reach their goals and build a lifestyle that supports their physical, mental, and emotional well-being.
We help you move with intention, guiding every choice — from workouts to meals — in a way that aligns with what matters most to you and those around you. It’s not about perfection, but purposeful progress.
We make Healthy living practical
our Philosophy
Our philosophy centers on growth. Whether you’re just starting out or leveling up, we support your journey and encourage you to show up as your best self, one step at a time.
And because life is more than strict plans, we emphasize balance — creating space for both discipline and joy, flexibility and structure. The goal is sustainable habits that enhance your life, not restrict it.
Healthy living isn't about fitting into a box — it's about creating a lifestyle that fits you. Let’s make it work for real life, together.
